Lower back pain: exercises and advice from your physiotherapist in Mons
Understanding and treating lower back pain
Lower back pain, commonly called "back pain," is one of the main reasons for physiotherapy consultations. At Espace 71 in Mons, we adopt an active approach to help you return to a pain-free life.
Why does your back hurt?
The causes of lower back pain are multiple: prolonged postures, lack of physical activity, stress and muscle tension, poor lifting technique, and weakness of stabilizing muscles.
Our 3-step approach
1. Listening and understanding
2. Manual care and relief
3. Movement and strengthening
Book an appointment at Espace 71
Our team of physiotherapists in Mons welcomes you by appointment.
C
"At Espace 71, we believe in a global and personalized approach for every patient."
Corentin Van Wallendael
Practitioner Espace 71
Share this article
Continue your visit
Discover our center and the practitioners who work here.